No bake flapjacks are fast becoming one of my ‘go to’ healthy snack meal prep recipes- mainly because every time I try the baked variety they always turn out a bit of a disappointment. Plus, I can have a batch of these whipped up and in the fridge within ten minutes, and there’s no need to pre-heat the oven, time the baking, and it involves minimal equipment, meaning less stuff to wash up afterwards – now that’s a win win recipe right there! I also love how you can alter this recipe. I’ve went for an almond and coconut flavour combination, but actually any nut butter would work fine – whether that’s peanut butter, hazelnut butter or even a chocolate flavoured nut butter (now that sounds delicious 😍)- and you can mix and match the chopped nuts or add in dried fruit too. Have fun with the choices!
200g jumbo porridge oats
50g dessicated coconut
20g chia seeds
50g peanuts, roughly chopped
50g almonds, roughly chopped
30g coconut oil
150g almond & coconut butter
1. Melt the almond & coconut butter, honey and coconut oil in a bowl.
2. In a separate bowl mix together the oats, dessicated coconut, chia seeds and chopped nuts. Then add the melted mixture, stirring until everything is coated evenly.
3. Transfer mix to a lined baking tray or dish (I lined mine with cling film), and place in the fridge for around 1 hour. Remove and cut into slices. Store in tupperware box for up to one week.